Unlimited group classes & real-time performance tracking to take your fitness to the next level.
Includes:
• 24/7 Gym Access
• LSRF Training Posted Daily
• No-Commitment
• Classic in-gym LSRF group classes led by Scott Wells or LSRF Certified Coaches
• On-site and mobile workout performance tracking system
• Workouts delivered daily to your mobile device
• Rotation of in-gym 30-minute LSRF+ specialty classes led by Scott Wells or LSRF Certified Coaches including:
- Flow - Mobility / Stretch
- Foundations - Basic Movements
- FOUR - Row/Ride/Rope/Run
- HIIT - Hit Intensity Interval Training
• Real-time heart rate, calories burned and intensity tracking
Limit: Unlimited
Programs: LSRF, LSRF+, Open Gym
Locations: Lift Strong Run Fast - The Woodlands